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Swimming for Babies

Children from 12 to 36 months

Baby swimming is an exciting, enriching experience, it teaches vital life skills, but it also enhances the way babies learn other skills too. The Swimming class for babies is characterized by a strong playful and affective component.

The first years of life are fundamental for the development of the standard motor skills, at the level of the stability of movement, locomotion and object manipulation.

These swimming classes must be worked in order to promote the stimulation of the various sensitive, affective, psychomotor, cognitive and social capacities at this period of development of the Baby, in a playful and motivating way.

Main Goals:

  • Teaches water safety
  • Great for physical and mental health
  • Boosts confidence
  • Develops Coordination
  • Builds strength
  • Develops learning skills
  • Enhances wellbeing

Swimming for children

3 - 4 years

At these ages swimming lessons for children from 3 years old onwards, we stimulate autonomy besides the strong recreational component, still involves a great work of self-confidence. It transitions to a higher level and introduces lessons’ rules.

Main goals:

  • Plan several opportunities to play with other children;
  • Encourage children to wait for their turn;
  • Stimulate self - confidence;
  • Mastering basic skills and developing a learning relationship based on motivation;
  • Program activities with games that involve the participation of several children and displacements associated with breathing
  • Acquisition of the basic components of Swimming (breathing, immersion, balance, propulsion and jumping)

5-6 years Technique initiation

Swimming lesson for children reinforces control of the basic components of Swimming and introduces the elementary techniques Backstroke and Crawl swimming.

Main goals:

Automatization of basic swimming components (breathing, immersion, balance, propulsion and jumps), and elementary introduction to the techniques of Backstroke and Crawl swimming.


Rua Capitão Rei Vilar, nº 25 - SubCV - Armazém
2750-634 Cascais

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