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Ballet is designed for children aged between 3 and 6 years. The main purpose of the ballet lessons is are to amuse and stimulate the child's imagination. Children play, have fun and learn at the same time. They learn exercises with movements that stimulate motivation, creativity and expression. At this stage the children learn to be more independent and to control their motor and intellectual skills, and also to recognize their abilities.

Ballet is a dance style known for its beauty, lightness and grace. Ballet works discipline, virtuosity, graciousness, motor coordination and works as an exercise for physical and emotional well-being.

We work with posture, body expression, musicality and discipline.

With ballet, children can enjoy many benefits like:

  • Awareness of the body as an expressive and communicative agent;
  • Body alignment;
  • Explore and relate the sense of musicality;
  • Experience of sensitive activities through the body.


Rua Capitão Rei Vilar, nº 25 - SubCV - Armazém
2750-634 Cascais

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